Belly fat! The number one area everyone wished they had full control. Crunch after crunch, v-ups after v-ups, you just can’t get that stomach to flatten out. So frustration sets in and you think “What can I do to get rid of this body fat so I can fit comfortably in my wedding dress (or tux for you guys)?” You
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What do you think of when you hear the word “cardio”? Do you think about hours of enjoyment? Maybe you think of it as a nice stress reliever after a long day of work. It’s possible you think about how much you hate the damn thing and imagine going all Office Space on its ass. If you are like me,
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