Have you ever found yourself giving someone an evil stare as they walk out of the bathroom without washing their hands? How about someone who just rinses their hands with water but no soap? Of course you’re going to give them an evil stare! Washing your hands with just water is about as effective as not washing your hands at
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How many times have you entered the gym and felt like…mmm I’m forgetting something. How many times have you walked into work and felt like…mmm there’s something missing. In both situations you realize that you had left your water bottle in the back seat of your car. Also, in both situations you decided not to head back to grab the
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We all know that water is essential to the human body. Some of us are even aware that water makes up close to 70% of our body composition! One thing that many people are unaware of is the extreme effectiveness of water when it comes to fat loss. If you are looking to lose body fat, one of the most
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This topic has come into question ever since the evolution of sports drinks. Some of the top brands: Gatorade, Powerade, and Accelerade have evolved over the years. For instance, since its debut in 1965, Gatorade has gone from having just two flavors (lemon-lime and Orange) to having a number of flavors. Gatorade also introduced situational drinks such as the G-series
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