Over the past years, you may have heard a lot of talk about high fructose corn syrup. It’s not uncommon for someone to check the ingredients of a food or drink to make sure high fructose corn syrup isn’t listed. So, should you be concerned about high fructose corn syrup, or are you just being plain paranoid? Yes, high fructose
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Everyone has that friend or knows an individual that can eat any and everything without putting on a single pound. You go to the restaurant and they always have the biggest plates filled with the fattiest, most unhealthy meal that one could eat! The mighty shocker is that this same individual has never stepped foot in the gym yet they
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