It’s common practice when most people see the word “protein” in a food name to assume it’s healthy. One of the more common examples of this would be the protein bar. While protein bars have their benefits, not all protein bars are created equal. As a matter of fact, a lot of the protein bars on the market today are
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Most people think it’s dirty, contaminated, disgusting, and just down right unhealthy! Consuming junk for food is no understatement for this animal. Slop (aka leftovers) is this animal’s main course; making people believe “why would I want to eat something that’s full of junk?” Literally! Adding to the fact it’s notoriously known for creating an epidemic. Why would you want
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I hear this all the time when people talk about staying lean. “If you want to stay lean, eat your protein.” Some people even take this so literally that they go on an all protein diet! Did you know that too much protein can actually cause you to gain weight? Wanna know why?? Protein has calories in it, and too
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