With a new year comes the new year resolutions, and for most people it involves getting back in shape or losing some of those extra pounds. For the majority of people these resolutions end before they have a chance to get started. The following are a few ways to help keep your resolution going, or to just help get it
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The New Year is creeping up on us, and if you are like most people, you have a New Year’s resolution planned. Many people decide to start exercising for their resolution. As many of you will begin to notice after the holiday, the gyms will soon get very crowded and weight loss supplements will gain popularity. For all of us
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