Archive for the meal replacements Tag

Choosing A Protein Bar

It’s common practice when most people see the word “protein” in a food name to assume it’s healthy. One of the more common examples of this would be the protein bar. While protein bars have their benefits, not all protein bars are created equal. As a matter of fact, a lot of the protein bars on the market today are
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Posted by fitness2go on Jun 24, 2013
Supplementation • Tags: , , , , , , , , - Read this post

Weight Loss Programs Scams?

I don’t want you to get the wrong impression from the title of this article. Do I think these weight loss programs work? Yes. Can you get great results from these programs? Yes. Do these programs have plenty of testimonials to back them up? Yes. So, why am I writing this article then? Many of these programs today rely so
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Posted by fitness2go on Mar 04, 2013
Nutrition • Tags: , , , , , , , , , - Read this post