Have you ever found yourself feeling bloated after consuming a delicious hot fudge sundae? Do you ever feel pain or cramping in your lower abdomen after eating a grilled cheese sandwich? How many of you fear drinking a glass of milk in the morning because you may pay for it later in the day? You are not alone. Did you
Read more…
Have you ever felt bloating or discomfort after consuming dairy products? You are not alone. Did you know that over 65% of the human population suffers from lactose intolerance? That’s an incredibly high percentage! There is a reason for this. Lactose is the sugar found in milk and other dairy products. Our body produces an enzyme called “lactase” which breaks
Read more…