Fruit is one of those foods that after consumption I automatically feel great! You relatively don’t have to eat much to see benefits. Healthier skin, eyes, and heart are just some of the wonderful benefits of fruit. Cancer prevention abilities are what many fruits are promoted to have. Drinking fruit juice that is freshly squeezed or from the bottle is
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Most people are aware that eating a diet high in fruits and vegetables is vital for a healthy body. Unfortunately, most people don’t eat nearly enough to meet the criteria for either fruits or vegetables. When you think about fruits, do you put fruit juice in the same category? Don’t worry, the majority do. Starting the day off with a
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