If you have ever been inside a GNC, Vitamin Shoppe, or Vitamin World, you have probably seen more energy drinks and pre-workout supplements than your brain can comprehend. While these supplements may have different names, they still tend to have most of the same ingredients in them. It is common in energy drinks and pre-workout supplements to find ingredients such
Read more…
Last week, a tragic accident occurred where a 14 year old girl is now dead. It is believed that the energy drink known as “Monster” may be the cause of this death. She supposedly drank two 24 oz. Monster energy drinks before her death. The autopsy report attributed her death to “cardiac arrhythmia due to caffeine toxicity.” Should we begin
Read more…
So you come home from a long day of work, you grab something to eat, and you head to the gym for a quick workout. While driving, you start to feel sluggish, then tired, then wanting to make that U-turn to head back home because now you don’t feel like going to the gym. So instead of making that U-turn,
Read more…