We have all done it, many times in fact, participating in that sweet late night temptation. First off, get your mind out of the gutter you sicko’s, I am talking about FOOD here! Having that midnight snack before bedtime. It has gotten a bad rap over the years, people saying its not good because “It will sit in your stomach,”
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This has been a major topic over the past year and has been brought up quite often in the news and in the health industry. I was watching this special about how there is new research pointing that sugar does great harm to the human body and should be eliminated from our food. There was some guy by the name
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If you are like the large percentage, you have at least heard of, if not watched the show “The Biggest Loser.” Finally, a show that taught overweight Americans how to effectively lose weight and live a healthy lifestyle, or so we thought. Contestants are literally losing 100s of pounds per season, not to mention “The Biggest Loser” record of two
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